It was the darkest point of my life. Getting out of bed was nearly impossible. In all of my years, I'd never felt so low. My husband was going behind my back and keeping a dialogue going with his ex-girlfriend. My social circle was non-existent. It was too much effort to even answer the phone when my sons would call. I stopped do anything that brought me joy.
Each morning, I would struggle to get out of bed with my youngest son for school. I'd let him watch videos on his phone while I actually counted the minutes until the bus came. As soon as he left for the bus, I'd go back to sleep - usually until 2pm.
If I had to work, I'd drag myself to the shower to get ready. If not, I'd do just enough housework to avoid a fight.
The days I didn't work, I'd be exhausted by 7 pm - even after having slept all day.
I stopped reading. I stopped writing. I stopped doing things with my son and let Fortnite babysit him.
I cried. I cried every night. Sometimes I cried most of the day. I came the closest to suicide I've ever been in my life.
I would think to myself - I can't even do that because I don't have access to anything I could overdose on.
One night, after ugly crying to myself and wondering why I wasn't good enough for anyone - I took a handful of Cymbalta that I had on hand. All I did was succeed in making myself sick for a few days. (Kind of a sense of 'you can't even do that right')
Even when I spoke, my voice was flat and completely devoid of emotion.
I didn't know how you call in sick to work because you wanted to end your life. I was unsure of what, if any, social protocol was in such situations, so I just went to work instead.
I didn't know how you tell your children how much you love them; how proud you are of them - how to express the absolute joy they have given you in an otherwise empty life - but that you just couldn't keep enduing the never-ending pain that life caused you - so I kept on breathing instead.
I had absolutely no idea how to end my suffering and pain without transferring it to them - So I didn't.
One night we went to a launch party for a children's brook. As I sat there, I looked around and started to get really paranoid. It felt like everyone was giving me weird disapproving looks and were talking about me. I had to stop myself and be logical. I knew no one cared enough to single me out.
Then the panic attack began. I told my husband that I had to go outside because I was having an attack and he followed me. I hadn't had one in over 15 years.
Once outside, I told him I just needed to breathe an have a little space, but he refused to leave me alone. We were close enough to home that I could have walked there, but I didn't have a key. Eventually, he went back inside.
I began to hyperventilate and fell to my knees in the parking lot, gasping for breath. At this point, he came back outside with my son to take me home. He was also beyond drunk.
I told him we needed to leave. He told me to get up because I was embarrassing myself.
He searched his pockets for the car keys and then yelled at me that I had them. He claimed he gave them to me. (he had not) I tried to tell him but he refused to listen. Finally, I dumped my entire purse in the middle of the parking lot to prove I didn't have them - but only because at that pint I was unable to speak. That's when he discovered the keys had been in his coat pocket the whole time.
Once we got home I was able to calm myself down. As soon as I did, he walked into the room and GROWLED "You're doing this for attention. Do you realize how pathetic that is?" That's when it started all over again.
That night I cried hysterically again, I sincerely did not want to live anymore. I terrified my son because he had never seen me in such a state. Up until recently, he hadn't ever seen me cry. I was his stability - the one who was always consistent. He wanted to take care of me. I did not want to wake up to see the next day. For some reason though, I did.
It as a few days later that I finally saw my new doctor and was put on a new regimen of prescription medication. That was when the craziest thing happened - after only two days, I started to feel better. I woke up in the morning with energy. I even stayed awake throughout the day, I stopped feeling sorry for myself. I stopped thinking of reasons to end my life and started thinking of ways I could improve it instead.
That was just a month ago.
Since then, I've been able to laugh again. I even went finally to get the tattoo I've wanted this past weekend. It says (in my handwriting) "How do we forgive ourselves for all of the things we did not become?"
And finally, I have the answer to that question - we don't.
You can never go back to the person you were before the trauma, the tragic loss, or the heartbreak. That person is forever gone. Yur path has been changed and you have become a new you.
There is no need to forgive yourself because you were never meant to become any of those things. You were meant to be right here, right where you are now. Your struggles, your scars - they are what make you beautiful.
Much more than that, YOU ARE ENOUGH.
If for some reason someone makes you feel that you aren't - that's when you know you have strayed from your path. Rerouting isn't always easy, but you have to come to the realization that you are enough. It's the Universe telling you that you are not where you are supposed to be. It's only a harsh message because when the universe sent subtle signs you refused to listen.
I've told you my story in the hope of giving you hope if you are in the darkness. It's not a weakness to need help - I'm n medication and will likely have to be for the rest of my life. When I moved, the delay caused by having to establish new insurance and finding a new doctor left me without medication (which to be honest, needed adjustment anyway) for three months. All of this was made a thousand times worse as a result.
Without following my regimen of medication, meditation, journaling and reaching out to my support system I can't survive.
If you are lost - you can be found. Hell, if my crazy ass can get it together, no doubt you can! In Minnesota, where I currently live, there's even a crisis text line if you can't bring yourself to speak. All you have to do is text MN to 741741. Each state offers its own suicide prevention services. You can go to http://www.suicide.org/suicide-hotlines.html to find yours.
Text. Call. If nothing else - email me: majikmissi@gmail.com
Just please reach out to someone. Trust me, I know exactly how hard it is to do. The last thing I wanted to do when I was down the rabbit hole was to tell someone my story. It was too exhausting. What you need to understand is that once you do - that's when the healing begins.
I love you. Now, love yourself.
Welcome to the Darkside. Together we can make it to the light and help overcome trauma, support mental well-being, and heal from abuse through information and mutual support. You are enough. You always were.
Chapter #6 - What the Devaluation Stage Looks Like - My Story - Pt 1
This entry is going to be difficult for me to write for several reasons: I do not want backlash of any type. Not for me, not for him. I un...
...And We Keep Movin' On.
After lots of consideration, I decided the best thing to do was to move out...and move on.
Because of who I am, I decided at the last minute when we were leaving and even worse - to pack. I spent my final night in Chicago saying my goodbyes. After 40 years of relationships and roots, the only people I had any desire to say goodbye to were my old boss and co-workers at the job I lost back in August. I grabbed my newly 21-year-old son and went to sit at the bar there for a bit and reminisce. It was awesome.
I got home before 11pm and took a tiny nap only to wake at 2 am to finish backing all I could fit into 4 suitcases and 2 carryon bags to take with us, leaving the other important things behind for my son to put in storage until a date undetermined. At 5 am we hit the road to the Greyhound bus station to take a 9-hour bus ride to Minneapolis, MN.
Jax was amazing for the long ride - I expected him to get cranky and restless but he did great. We laughed and talked a lot, truly enjoying the trip. It wasn't until 4:30 pm that we finally reached our destination and got off the bus to collect our bags.
When we got there, Jax's dad picked us up. This was the first time we had seen each other in a year. We spoke at length on the phone prior to the trip to work out the details and specifics. Needless to say, we were both uncertain about how things would go.
We were together for 7 years and saw each other at our absolute lowest. It got so bad after a while that we couldn't even speak. Awful things were done to one another - hearts and trust were broken badly. But despite the crazy-making, there was always something there -something each of us carried independently in our hearts, refusing to let go.
It was a very emotionally charged 48 hours that followed. I was absolutely shocked by how well things were going. I still kinda am. It's been great.
Remember how I said in a previous blog that the universe gives you hints to guide you into change? Well, if you don't get those hits and refuse to follow the path, it will rock your world and force that change into motion. I am certain that was what happened.
Within 3 days I had a job - I couldn't find one to save my life in Chicago. Everything started falling into place. It seems life is easier when you stop fighting yourself.
Jaxon will be spending Christmas with his dad's side of the family for the first time in years - a family who, by the way, took me back with open arms. I'm happy. Crazy, right?
In the next blog, I'll be discussing the transition pains and the process of repairing a broken marriage. Just because you love someone doesn't mean it's easy. In fact, sometimes it doesn't even mean you should be with them. But it's been a helluva ride since July.
"Of all the sad things I have ever heard, 'I used to be happy' is the most heartbreaking of all."
-Nikita Gill
I don't want to hear those words come out of my mouth ever again.
My Dear Little Girl...
I was given a journal assignment today in a class I'm taking. The assignment was as follows:
"What is the best piece of advice you would give to a young girl about finding her way? Often our life lessons can become her life manual.
"What is the best piece of advice you would give to a young girl about finding her way? Often our life lessons can become her life manual.
Don't be scared to guide, encourage and coach others through difficult times. Just because you aren't perfect, doesn't mean that your advice cannot be healing for someone else."
What poured from my mind to the page amazed me:
Wow. That is huge. I'd say - Don't ever lose sight of you. Don't let them tell you your dreams are stupid - they just can't dream as big and bright as you. YOU ARE NOT UGLY, OR FAT, OR STUPID. You are an amazing bunch of stardust that the heavens put together on purpose to be and do great things.
They say these things because they are afraid to shine as brightly as you do. All the things- all the dumb reasons why the other kids say they don't like you? One day they will be the very things that draw people to you.
You can never be too smart - But you can be too arrogant and judgemental. You can never be too different - but you can be too cold and heartless. Never raise yourself at the risk of another human being. The best thing you will ever be us you. You are enough.
Kids are mean, baby girl. They don't like things that outshine them. Sometimes it's easier to try to dim your light than polish their own. It might not make sense now, love - but it's usually because someone is hurting them too.
Surround yourself with people who are kind; people you want to be like. Eventually, you'll find they want to be like you too. Learn to accept love as easily as you give it. Remember - we teach people how to treat us. Never settle for less than amazing. AND NEVER, EVER, EVER let another person determine your worth.
You are a star shining brightly in the galaxy. Try to remember that the galaxy is huge. There's plenty of room for the other stars who are learning how to shine. Never purposely eclipse them. Whenever you can, help them learn how to shine. It will only make you shine brighter.
Go with love, my girl. Be your destiny.
Hmmm. How about that? It's never too late to tell that little girl.
Love you all.